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Positioning at Breast

 

In order to avoid complications, it is important that every milk duct in each breast is emptied effectively. To help accomplish this, various breastfeeding positions may be required. 

 

The position you use is not important as long as both you AND your baby are comfortable, relaxed and the infant is able to latch effectively. You may find that the cross-cradle hold or football hold is easiest until your baby learns to latch well.

Cross-

Cradle Hold

  • Mother sits up straight in a comfortable chair with armrests

  • Mother holds the baby crosswise in the crook of her arm opposite the breast - left arm for right breast, right arm for left breast

  • The baby's trunk and head is supported by the mother's forearm and palm

  • The mother places her hand beneath her breast in a U-shaped hold to guide the baby's mouth to the breast

Side Lying

  • This is the hardest position to latch, but it helps to empty the sides of the breast

  • This is a good position for a mother that has had a c-section, and is also a good choice for a mother who is tired (i.e. nightfeedings)

  • The mother lays on her side and faces the baby toward her breast, supporting the infant with the hand of the arm she is resting on

  • With her other arm and hand, she grasps the breast and then touches the nipple to the baby's lips

  • Once the baby latches on, she uses the bottom arm to support her own head and her top hand and arm to support the infant

Football Hold

  • This position is good for a mother that has had a c-section, a mother who has a large breast or if she has to nurse two babies at once

  • The baby is held by the mother's side, with her elbow bent

  • With her open hand, she supports the infant's head and faces the baby toward her breast

  • The baby's back should rest on her forearm

  • It may help to hold the breast in a C-shaped hold with her other hand

  • For comfort, a pillow can be placed on your lap d a chair with broad, low arms can be used

Health Nexus. (2013). Breastfeeding Matters: BestStart Guide. Retrieved from http://www.beststart.org/cgi- bin/commerce.cgi?preadd=action&key=B04-E

 

Ministry of Healthy Living and Sport. (2010). Baby’s Best Chance: Parents Handbook of Pregnancy and Baby Care.

            Crown Publications Services: Victoria, BC.

 

Venter, Kathy. (2014). ‘Making a Difference: A Breastfeeding Course for Health Professionals. 

 

 

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